Sometimes thoughts, questions, doubts that arise in your mind become much more significant in your everyday life.
This significance can last for one day or even various days.
The question is how do you manage to keep sane?
How do you stop it from becoming too overbearing that it interferes with your everyday tasks?
I still need to find an answer to this question since honestly it is hard to stop yourself from thinking too much sometimes. However you can't stop it and people need to face the fact that analyzing everything is just part of carrying "personhood" characteristics. It defines us as human beings and having self awareness. Therefore denial is not going to resolve the fact you pace yourself thinking over and over again so stop.
Stop.
Just remember no one will really help you from 'freeing' yourself. It all depends on you. Be your own savior.
Much love,
Karla Yesenia López
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